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The state of “FLOW”: The neurobiology of excellence
What is the state of Flow? What does it feel to experience it? What are the ways to enter the flow? How Do you know what kind of tasks to assign for a specific person to be sure its gonna be done...
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Empathy builds on Self-awareness
Daniel Goleman has mentioned in his book “Emotional Intelligence” Empathy builds on self-awareness; the more open we are to our own emotions, the more skilled we will be in reading feelings....
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People’s emotions are rarely put into words
Daniel Goleman has mentioned in his book “Emotional Intelligence” People’s emotions are rarely put into words; far more often they are expressed through other cues. The key to intuiting another’s...
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A better way to descipline a child
Daniel Goleman has mentioned in his book “Emotional Intelligence” Children are more empathic when the discipline included calling strong attention to the distress their misbehaviour caused someone...
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On the road to divorce!
Daniel Goleman has mentioned in his book “Emotional Intelligence” Habitual criticism and contempt or disgust are danger signs because they indicate that a husband or wife has made a silent judgement...
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Advice. What protects a marriage?
Daniel Goleman has mentioned in his book “Emotional Intelligence” Given the grim potential outcome of the differences in how men and women deal with distressing feelings in their relationship, what can...
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A form of disease prevention…Managing upsetting feelings
Daniel Goleman has mentioned in his book “Emotional Intelligence” Helping people better manage their upsetting feelings – anger, anxiety, depression, pessimism, and loneliness – is a form of disease...
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Letting him cry until he falls back to sleep, exhausted!
How could parents’ interaction with their children affect them? What kind of emotional lessons Parents give to their children over infancy? As a parent, Have you ever think about what possible negative...
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Kinds of thinking that can Poison a marriage
Daniel Goleman has mentioned in his book “Emotional Intelligence” Thoughts of being an innocent victim or of righteous indignation are typical of partners in troubled marriages, continually fuelling...
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Powerful ways to de-escalate a fight (Marriage)
Daniel Goleman has mentioned in his book “Emotional Intelligence” Non-defensive Listening Listening is a skill that keeps couples together. Even in the heat of the an argument, when both are seized by...
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Emotional Intelligence (definition)
Daniel Goleman has mentioned in his book “Emotional Intelligence” Psychologists Peter Salovey with his colleague John Mayer, offered an elaborated definition of emotional intelligence. Emotional...
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Self-mastery / Passion’s Slaves
Daniel Goleman has mentioned in his book “Emotional Intelligence” A sense of self-mastery, of being able to withstand the emotional storms that the buffeting of fortune brings rather than being...
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Contrast that sequence of building rage with a more charitable line of thought
Daniel Goleman has mentioned in his book “Emotional Intelligence” Say someone in another car cuts dangerously close to you as you are driving on the freeway. If your reflexive thought is “That son of a...
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Reframing a situation more positively is one of the most potent ways to put...
Daniel Goleman has mentioned in his book “Emotional Intelligence” The train of angry thoughts that stokes anger is potentially the key to one of the most powerful ways to defuse anger: undermining the...
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The best way to handle anger: “Don’t suppress it. But don’t act on it.
(Catharsis) It Makes You Feel Better…! Really? To answer this Question, read the following short story and the following facts ;) Daniel Goleman has mentioned in his book “Emotional Intelligence” [As I...
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Melancholy
Daniel Goleman has mentioned in his book “Emotional Intelligence” The single mood people generally put most effort into shaking is sadness; Diane Tice found that people are most inventive when it comes...
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“Depressed mood” Will it persist or lift?
Daniel Goleman has mentioned in his book “Emotional Intelligence” One of the main determinants of whether a depressed mood will persist or lift is the degree to which people ruminate. Worrying about...
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Optimism in the terms of how people explain to themselves their success &...
Daniel Goleman has mentioned in his book “Emotional Intelligence” Seligman defines optimism in terms of how people explain to themselves their successes and failures. People who are optimistic see a...
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“Hope” From the perspective of emotional intelligence
What is Hope? What does it mean to have HOPE? What are the Certain traits of people with high level of hope? Daniel Goleman has mentioned in his book “Emotional Intelligence” Hope does more than offer...
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The relation between (Our Beliefs / Abilities / Self-efficacy)
Daniel Goleman has mentioned in his book “Emotional Intelligence” Alberta Bandura, a Stanford psychologist who has done much of the research on self-efficacy, sums it up well. “People’s beliefs about...
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